Get in Shape!

With all the lefse and cooking that this community is preparing for UffDa Days it’s time to think about keeping in shape (or getting back in shape!). The Rutland Fitness Center is up and running with Aerobics classes. They will be held Thursday, August 21, Monday August 25 and Thursday August 28 at 6:00 p.m. If you are serious to get back into the groove, plan on attending the Aerobic classes every Thursday, 6 p.m., September through April (Jen will lead the evening classes). For the early birds, there will also be a 6:00 A.M. session from September through April (Rachel will lead these).

Dates and times for yoga classes and circuit training classes will be announced in the near future. All aerobics and yoga classes will be at City Hall. Circuit trainings will be at the Fitness Center. The classes are only $3.00 each session unless you are already a member of the Fitness Center — which means you can attend them for free. Let’s get in shape before UffDa and then all those holiday treats that seem to follow in November and December!!!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.